Class Schedule

Rimrock & Sedona Weekly Schedules
RIMROCK

Mondays:

10am Your Yoga with Beth

11am Rimrock Community Gathering

Tuesdays:

10am Your Yoga

11:30am Trapeze Yoga

Wednesdays:

10am Your Yoga with Beth

Thursdays:

10am Your Yoga

11:30am Bungee Fitness

5pm Your Yoga

Fridays:

9am Chair Yoga with Pam

11am Dance Fitness!

Saturdays:

10am Your Yoga (not on the 4th Friday of the month due to our craft fairs)

11:15am Trapeze Yoga for all ages (not on the 4th Friday of the month due to our craft fairs)

SEDONA

Mondays:

10am-11:15am Belly Dance & Workout Training with Nicola Emerald

6pm - 6:45pm Sacred Shake Dance Therapy with Angel

Tuesdays:

Turnt Up Tuesdays

11am - 11:45 Tribal Circuit with Heather (Starting early April)

12pm-1pm Bungee Fitness with Heather. (Starting early April)

Wednesdays:

12pm-1pm Wellness Wednesdays with Heather

6:30pm Pole Flow Fitness With Christina

Thursdays:

6:15pm Pure Pole Conditioning with Christina

Fridays:

9am-5pm Appointments available with Susanne for Massage & Hypnotherapy

Saturdays: No offerings

Sundays:

Every 2nd Sunday with Ashley -Pole for the Soul 2pm-3:30pm


Full Moon Sound Journeys - Every Full Moon with Heather

*PRIVATE BOOKINGS AVAILABLE FOR POLE CLASSES, BUNGEE FITNESS, AERIAL SOUND BATHS, AND AERAIL YOGA AVAILABLE FOR BACHELORETTE PARTIES, GIRLS NIGHT, BIRTHDAYS, AND ANY OCCASION YOU CAN THINK OF!*


Pricing

Rimrock/Camp Verde Pricing

$75 Punch Card Available!

$10 drop in for non-equipment classes or equipment classes shorter than one hour or 1 punch=$7.50 value

$15 1 hour drop in Trapeze & Bungee or 1.5 punches $11.25 value

Sedona Pricing

$135 Punch card for 5 Pole Classes with Christina

$125 Punch Card Available for non pole classes.

$20 Drop-In for NON-Equipment Classes or Equipment Classes Shorter than 1 Hour or 1 punch=$12.50 value

$25 Drop In 1 hour equipment classes or 1.5 punch= 18.75

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